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Nutrition and Wellness Class Schedule |
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In-House Nutrition Classes Eat Well for Life I (4 Week Series)- 6:30 to 8:00pm; First 4 Wednesdays of Each Odd Month
Eat Well for Life II (4 Week Series)- 6:30 to 8:00pm; First 4 Wednesdays of Each Even Month
Diabetes Prevention/Awareness (4 Week Series) - 6:30 to 7:30pm; First 4 Thursdays of Each Month
Discover Relaxation Within I (4 Week Series) - 10:00 to 11:00am; First 4 Saturdays of Each Odd Month
Discover Relaxation Within II (4 Week Series) - 10:00 to 11:00am; First 4 Saturdays of Each Even Month
Classes are open to the public. A minimum of 5 participants is required to conduct each class series. There is no cost for Highmark Blue Shield participants.
This schedule is subject to change.
On-Site Nutrition and Wellness Classes For information regarding on-site classes, lectures, and seminars, please contact the office for more information.
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