Fitness and Yoga

Class Schedule

Monday                        

Open Fitness - 6:30 AM to 7:00 PM

Yoga Class - 6:30 AM

Lunch Hour Toning Class - 12:00 Noon     

 

Tuesday

Open Fitness - 6:30 AM to 7:00 PM

Heart Rate Monitor Walking Class - 9:00 AM

Cardio Conditioning Class - 12:00 Noon

Yoga Class - 5:30 PM

 

Wednesday     

Open Fitness - 6:30 AM to 7:00 PM

Lunch Hour Toning Class - 12:00 Noon

 

Thursday         

Open Fitness - 6:30 AM to 7:00 PM

Heart Rate Monitor Walking Class - 9:00 AM

Cardio Conditioning Class - 12:00 Noon

 

Friday               

Open Fitness - 6:30 AM to 7:00 PM

Lunch Hour Toning Class - 12:00 Noon

 

 

Bring a friend and start your own class!

Pick from Circuit Training, Toning, Core & More, and Cardiovascular Conditioning.

 

 

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